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Edit and design by : Eva
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Image : We Heart it
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9 Cara Cepat Membuat Badan Six Pack di Rumah
1. Knee Ups
2. Leg Raises
3. Cycles
4. Reverse Crunch
5. Leg On Coach Crunches
6. Hip Trust
7. Cross Crunch
8. Reach and Touch
9. Cross leg reverse crunch




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